Thank you Lucy for helping me to find ways to keep things in perspective and to stay positive”
Coaching is a guided conversation which is focused on your future goals. I work with you to address and unlock any thinking patterns that may be holding you back from thriving in your life and career. I address the whole person, working with your thoughts, emotions and aspirations. My relaxed and compassionate style creates a trusted space where you can explore what matters most to you and create practical, tangible steps that take you closer to achievement every time we meet. Sessions are challenging and designed to stretch and motivate you.
Whilst I use positive psychology and mindfulness techniques when appropriate, this is not just a ‘comfy chat’! You will come away with the self-belief and confidence to make the changes needed to excel in your career and personal life.