Wellbeing Training

Transform and Thrive design and deliver bespoke health and wellbeing training workshops to achieve your desired results. With expertise in psychological resilience, emotional intelligence and mindfulness techniques, Transform and Thrive will work alongside you to identify your goals and create suitably inspiring and engaging training workshops to support your people to discover their strengths and capabilities, leading to sustainable results.

With wellbeing training sessions ranging from as little as 60 minutes through to day long workshop scenarios, Transform and Thrive will be flexible and collaborative.

Courses focus on enabling and empowering professionals to make lasting changes to their lives and include;

  • Resilience building
  • Emotional Intelligence
  • Mindfulness

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Transform and Thrive also deliver wellbeing champion training to enable organisations to bring employee wellbeing programmes to life.